Posts Tagged ‘Circulatory Health’

Obesity and Heart Disease-Knowing The Risks Can Keep You Healthy

Sunday, January 22nd, 2012
Picture of an Obese Teenager (146kg/322lb) wit...

Image via Wikipedia

Everybody knows there is a strong correlation between obesity and heart disease. Too many people in our western society are obese which can resulting in not only skyrocketing healthcare costs, but also bring on numerous other diseases, including heart disease.

The good news is that by making a commitment to change your eating habits and lifestyle habits, you can reach a healthy weight again and keep heart disease at bay. Here is how:

Obesity And Heart Disease: Know The Risks
By Maureen Hamilton

With so many people suffering from obesity these days, particularly in developed nations, it is important to understand the health risks surrounding excess weight gain. Obesity wreaks havoc on your physical body, and damages your mental state of mind; the cardiovascular problems associated with obesity affect both your physiological and neurological capacities, leading to issues like diabetes, depression, and most notably, heart disease. Heart disease is one of the most common and dangerous risks that obesity poses to people, so let’s take a closer look at the relationship between the two and what you can do to avoid engaging your body in this destructive relationship.

Obesity is defined as being overweight to the extent that a person’s BMI (Body Mass Index) is over 30. Obesity can be caused by genetic factors, such as a thyroid disorder, but it is most commonly caused by overeating, a lack of exercise, and a diet rooted in sugar, trans fat, and processed food consumption. A person suffering from obesity will have high levels of cholesterol and high blood pressure, the leading factors that cause heart disease. Additionally, obesity can cause sudden chest pains caused by a decrease in oxygen to the heart (angina) and has been known to cause sudden death from heart problems or stroke without signs or symptoms.

As evidenced above, obesity and heart disease and related and cause a serious threat to your health. The good news is that you have the ability to reduce the risk of these adverse effects now if you take your life back into your own hands and start developing healthier habits. Even if you are obese, changing your lifestyle to include exercise and healthy eating will decrease your chance for heart attack, stroke, high blood pressure, and high cholesterol; losing just 10% of your body weight will reduce these risks and get your heart back on track.

While heart problems and obesity can be caused by genetic factors, the ball is really in your court in terms of avoiding these dangerous health problems. You have the power to shape and control your eating and exercise habits-it is up to you to choose a healthy lifestyle and then make the commitment to live it day by day. Visit a nutritionist, make a healthy eating plan, join a gym or make an exercise plan on your own. All of these things will contribute to your overall health and sense of well-being, and will help you to avoid health problems that can impede on your enjoyment of life or even cut it short.

About the Author

Maureen Hamilton is an Integrated Neuro-Linguistic Programming Master Practitioner, Hypnotherapist and a Demartini Method Facilitator. Maureen has previously worked in many areas of health in Australia as well as overseas. Her health background includes training in general and midwifery nursing, mental health and children’s behavioural issues (including the effects of emotional trauma especially in children). Maureen is very much involved in promoting and assisting people to obtain optimal health and is absolutely committed to helping people to stop smoking and/or lose weight naturally using Hypnosis and NLP.
If you would like to find out more, visit http://masteryourlifepower.com and and talk to Maureen about your requirements.

Article Source: http://EzineArticles.com/6705864

Becoming healthy is up to you. Become educated and make the changes to fight obesity and avoid heart disease at all costs!

To Your Heart’s Health,
Monique Hawkins

Resources:

1. Most people love having clear arteries. Some people have just found out how to keep their heart arteries clear by taking a special vitamin called Vita Che. To learn more about this powerful supplement, visit Vita-Che-THE PRODUCT OF CHOICE FOR CIRCULATORY HEALTH! at http://tinyurl.com/d34e4yy

2. Forks Over Knives. Two doctors in this movie present, based on research, how going to a plant based diet can help reverse many diseases, including heart disease. To learn more http://www.forksoverknives.com/

3. The Causes, Symptoms, and Treatments of Congestive Heart Failure. You can make a difference. http://www.congestive-heart.com/

Related articles
Enhanced by Zemanta

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted in Obesity and Heart Disease | No Comments »

Heart Failure Treatment-New Treatments Provide Hope To Heart Patients

Monday, January 16th, 2012

For those who suffer from congestive heart failures, there are many heart failure treatments available to consider. Since congestive heart failure is so deadly in our country today, doctors have been been involved in on-going research to provide cutting edge treatments to their patients.

In today’s post, you will learn about treatments which show much promise to those suffering from congestive heart failure. It is my hope you will learn much and if you do have this disease, will be able to reverse it.

To Your Heart’s Health,
Monique Hawkins

Resources:

1. Most people love having clear arteries. Some people have just found out how to keep their heart arteries clear by taking a special vitamin called Vita Che. To learn more about this powerful supplement, visit Vita-Che-THE PRODUCT OF CHOICE FOR CIRCULATORY HEALTH! at http://tinyurl.com/d34e4yy

2. Forks Over Knives. Two doctors in this movie present, based on research, how going to a plant based diet can help reverse many diseases, including heart disease. To learn more http://www.forksoverknives.com/

3. The Causes, Symptoms, and Treatments of Congestive Heart Failure. You can make a difference. http://www.congestive-heart.com/

New Treatments to Aid Congestive Heart Failure
By Mark F Hargreaves

Heart disease is one of the deadliest killers in the world to date. Congestive heart failure, a condition found secondary to innumerable major cardiac diseases, possesses its own high mortality rate. Fifty percent of patients who are diagnosed with congestive heart failure will die within the five following years. Scientists and researchers have always had problems understanding the exact mechanisms of the disease, and to find a cure.

Congestive heart failure begins as the cells in the heart die or stop working attributable to an event like a myocardial infarction (a heart attack) or ischemic heart disease. Whatever the cause, the heart is subsequently ineffective pumping blood throughout the body, resulting in the blood pooling in the organs and fluid building up in and around the lungs as sodium is unable to be adequately excreted, causing dyspnea that is the classic symptom of congestive heart failure.

Clinical research is being targeted at the treatment of the disease and the possibility of repairing the damaged cells in the heart. Current research is underway to measure new medications that would lend a hand in vasodilation, also as a calcium inhibitor that would not produce the higher incidence of cardiac arrhythmia seen with the medications currently on the market.

In the age of natural medicine, the power of the mind has been invoked in clinical trials to apply meditation and relaxation techniques to battle the tension on the heart that can be the breaking point for patients with congestive heart failure. Tension has been shown to negatively affect the body’s blood pressure forcing the heart to work harder and placing an undue amount of stress on a by this time feeble muscle.

The theory lies in the belief that by learning to maintain a low level of mental stress the heart will be less stressed and as a result less likely to fail completely, and the patient can be accorded a better prognosis.

Alongside the return to natural, holistic methods of treatment is an incredible advancement in clinical technology that was not available twenty or thirty years in the past. Scientists profess to have identified a set of altered genes that can cause a person to be more disposed to suffer from congestive heart failure and are using their current expertise of genes and the benefits of gene therapy in an effort to reverse the effect. In addition, medications to tamp down on the genes’ actions, like beta blockers and alpha-2 agonists are by this time available and being used in treatment programs.

Also being explored is the possibility of using stem cells to aid in correction of the damaged heart tissue. Clinical trials showed that patients in distress from congestive heart failure responded very favorably to an injection of their own stem cells into the heart, and while the exact means by which this causes improvement is as yet unknown. It is suspected that these cells either facilitate the growth of new vessels in the heart or act as a type of beacon, attracting the body’s own healing cells to the site of the harm and stimulating repair.

The possibility of growing healthy tissue from embryonic stem cells to be transplanted is also being explored, although the controversial nature of the employment of embryonic stem cells due to the compulsory destruction of the embryo makes this doubtful in the foreseeable future. Scientists have determined that adult stem cells just can’t provide an adequate supply of new cells to meet the needs of patients who have suffered from congestive heart failure.

Congestive heart failure is incredibly dangerous insofar as the body cannot reproduce the dead tissue cells in the heart; all the same, with modern advancements it is the longing of researchers everywhere to one day find a cure.

Mark has suffered with a congestive heart problem since 1994 and is now severely disabled. He maintains a website for anyone who wants information on congestive heart failure and heart disease in general. Visit http://www.congestive-heart.com/

Article Source: http://EzineArticles.com/1272320

Tags: , , , , , , , , , , , , , , , , , , ,
Posted in Heart Failure Treatments | No Comments »

Heart Disease Prevention Tip-3 Easy Ways to Prevent Coronary Heart Disease

Sunday, January 8th, 2012

Sometimes, it seems people are not paying much attention to the heart disease prevention tips which are readily available. I say this because coronary heart disease is running rampant in our western society. Millions die from this disease each year. This is unfortunate because heart disease is preventable if people are willing to make simple lifestyle changes.

Following are 3 easy heart prevention tips you can begin to use now to ensure you will have a healthy heart for life!

To Your Heart’s Health,
Monique Hawkins

P.S. Some people also like to keep their heart arteries clear by taking a special vitamin called Vita Che. To learn more about this powerful supplement, visit Vita-Che-THE PRODUCT OF CHOICE FOR CIRCULATORY HEALTH! at http://tinyurl.com/d34e4yy

Coronary Artery Disease Prevention Tips
By John L. Phillip

Coronary Artery Disease (CAD) results in nearly 1 million deaths each year and millions more are living with this disease and the limitations which lead to an early demise. Coronary Artery Disease is avoidable and reversible by following a healthy diet and supplementing with targeted nutraceuticals. Amazingly, this information has been understood and implemented with demonstrated results for decades and yet CAD remains the leading cause of death in the US today.

Coronary Artery Disease is Caused by Poor Lifestyle Decisions

Coronary Artery Disease, or atherosclerosis is a progressive narrowing and hardening of the arteries which provide blood to the heart. Over the course of years and decades of poor dietary choices, external stress, lack of exercise and environmental pollutants, the normally flexible arteries begin to develop small cracks within the artery lining.

In an attempt to prevent blood from leaking through the cracks, the body uses its own patching mixture of minerals and oxidized fats to prevent blood loss. Cholesterol is essential for good health, and limiting production in the body by taking statins only leads to further health issues. Vibrant health is attained through healthy diet, exercise and stress reduction principles.

Eat a Healthy Diet to Prevent and Reverse Coronary Plaque

Following the Standard American Diet (SAD) which is packed with highly refined wheat, corn and sugar based carbohydrates leads directly to systemic inflammation throughout the body and micro-cracks in the lining of the arteries. High triglycerides and the plaque promoting small, dense LDL cholesterol particles in the blood are the end result.

The key to plaque prevention is to eat plenty of raw green leafy vegetables, seeds, nuts, healthy fats and lean proteins. Eliminate all processed, refined carbohydrates, sugars, wheat and corn products. This dietary plan will reduce the inflammation and high triglyceride levels which are the main cause of CAD, while halting further plaque progression in the arteries.

Nobel Prize Winning Chemist Discovers Plaque Reversal Cocktail

Dr. Linus Pauling was a chemist and winner of multiple Nobel Prize awards, and is best known for his work with Vitamin C. Pauling furthered his work to include two amino acids which work alongside Vitamin C, and are essential in the fight to prevent and treat CAD. Pauling found that Lysine and Proline, combined with Vitamin C creates a sticky substance which attaches to the foamy plaque deposits, ushering the deadly substance out of the coronary arteries.

This combination is known as the Pauling Therapy, and is currently used successfully by many people to eradicate plaque and reduce the incidence of coronary artery disease. Additionally, supplements such as niacin, Vitamin D and green tea extracts have therapeutic effects which cause regression of the plaque that leads to hardened arteries.

Coronary Artery Disease is devastating in terms of disability, loss of productive years and the burden placed on an already failing health system. We understand the root cause of this disease and also the proven natural therapy to prevent, halt and treat this affliction which many consider a death sentence. A proper diet which favors raw vegetables, nuts, seeds and lean proteins instead of the typical highly processed carbohydrate fare consumed my most people will produce life altering results. Further evidence shows that a regimen of specially targeted supplements can compliment a healthy lifestyle, leading to Coronary Artery Disease reversal and a lengthened lifespan.

Read More Expert Advice on Diet, Health and Nutrition

John Phillip is a Health Researcher and Author who writes regularly on the cutting edge use of diet, lifestyle modifications and targeted supplementation to enhance and improve the quality and length of life. Visit My Optimal Health Resource at myoptimalhealthresource.blogspot.com to continue reading the latest health news updates.

Article Source: http://EzineArticles.com/?expert=John_L._Phillip

Tags: , , , , , , , , , , , , , , , , , , ,
Posted in heart disease prevention tip | 2 Comments »

Heart Disease Treatments-You Need A Roto Rooter For Your Arteries

Tuesday, December 29th, 2009

There are many heart disease treatments on the market today. In my humble opinion, one of the best choices you can make is to do all you can to prevent heart disease in the first place. These can include steps such as exercising, not smoking, eating healthfully, watching your weight, etc.

Something else you can do is to take nutritional supplements. After all, everybody knows that clogged arteries can result in heart disease and attacks. Most people would love to reduce this risk.

There is a product called Vita Che which is what I call a Roto Rooter for your arteries. Vita Che works like this:

Lifelong vitality… Vita-Che is a broad-spectrum nutritional supplement that supports cardiovascular health. By providing vital nutrients like vitamins, minerals, amino acids, lipids, herbals, bioflavanoids, enzymes, EDTA and more, Vita-Che works in harmony with your body to:

Counteract free radicals and oxidants that disturb cells, membranes and blood vessels.

Complete the citric acid cycle to complete the energy transfer within the cells.

Selected Benefits:

Assist with the repair of tissue.

Address homocysteine concerns that impact circulatory issues.

Address obstructions.

Activate digestive and tissue healing enzymes.

Address blood circulation and stronger capillaries.

Address blood lipid levels including LDL and HDL cholesterol normal levels.

Encourage metabolism of fats into metabolites or energy.

As you can see, there are many health benefits of Vita Che.
Vita-Che is the product of choice for circulatory health. It includes herbs like Hawthorne Berry, rhizomes of Butcher’s Broom and lipids like CoQ10, EDTA, L-argine and L-carnitine. Together, these ingredients have a time-tested track record for stimulating circulation. That’s why Vita-Che is the foundation of good health.

To learn more, visit http://699456.shopvitamark.com When making an order, use this ID # 699456

Vita Che just might be what you are looking for. Your heart will thank you for it!

Monique Hawkins
540-858-2885
mentormonique@gmail.com
Remember to sign up for my “You Deserve To Have A Healthy Heart” Newletter!

Tags: , , , , , , , , , , , , , , , , , , ,
Posted in Heart Disease Treatments | 6 Comments »