Most people know that obesity, high blood pressure, and high cholesterol are some of the risk factors for heart attacks in the United States.
Most people may not know that 50% of heart attack victims did not have any warning signs at all. Pretty scary the first symptom they have is the heart attack itself!
Most people may not know that there is a little known risk factor that doesn’t show up on traditional test doctors conduct for cardiovascular disease. It shows up nowhere, not even with an EKG or a stethoscope.
It will blow your mind what this hidden trigger for heart disease is! Ready? It is interrupting conversations! Yes. That’s right. Interrupting conversations is bad for women’s health and men’s too!
You see, several studies have found that people who do this are at higher risk for heart problems. In one study done by Duke University, it was found that people who interrupt are up to 7 more times more likely to get heart disease!
Why? Well,the scientists theorize that people who interrupt conversations are excessively competitive and controlling-two indicators of of the worst “Type A” personality traits.
The good news is this. All of you “Type A” types pay attention to this heart disease prevention tip. You can lower your risk for heart disease without taking any drugs or dietary changes. You don’t even have totally alter your personality. All you gotta do is learn to be a good listener.
In one study, the test subjects focused on being silent while others talked. The result: they lowered their blood pressure and stress hormone levels.
Yes, everyone can easily avoid this trigger for heart disease and heart attacks by becoming expert listener’s!
To Your Heart’s Health
Monique Hawkins
540-858-2885
mentormonique@gmail.com
Remember to sign up for my “You Deserve To Have A Healthy Heart” Newsletter!
P.S. For more information about Vita Che, what I call the Roto Rooter for your arteries, visit this online nutrition store at http://699456.shopvitamark.com
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