Posts Tagged ‘Heart Disease Women’

Women's Heart  Problems-Two Tips for A Strong Healthy Heart

Friday, May 14th, 2010

Base and diaphragmatic surface of heart.
Image via Wikipedia

Everyone needs a strong, healthy heart. This is important because our hearts is like an engine that drives our active lifestyle, and it must be in good health to maintain our muscles and bones, keep our minds sharp, and have an on-going sharp mind. Here are two tips that will help you as a woman keep a strong heart.

Tip #1: Get a heart scan after menopause. It’s scary to think about but even women with normal cholesterol levels can have heart disease! Dr. Mehdi Razavi, a heart specialist at the Texas Heart Institute, says for women to talk to their doctor about getting a coronary artery scan. The test measures calcium accumulation in the arteries which is a predictor of heart disease risk. It also can spot troubles when other tests such as those that test cholesterol levels, are normal.

Tip #2: Go Mediterranean. There are many heart-healthy diets around today. However, not all are created equal. It seems the diet that beats them all is the Mediterranean diet which prevents and even reverses heart disease. Women whose diets include monounsaturated fats from olive and canola oils, nuts, fish, along with loads of fruits and vegetables rduced their reoccurence of heart problems by a whopping 50-70% according to the Lyon Diet Heart Study in Paris.

These are two easy things that women with heart problems and those who do not have heart problems can do to develop a strong heart and prevent or even reverse heart disease. Make sure you follow these tips today!

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Women’s Heart Problems|The Top 5 Women’s Risk Signs

Thursday, January 21st, 2010

Today, more women are becoming aware of women’s heart problems and the serious risk many women face.

Since women’s heart problems are becoming more prevalent, it is important to be aware of risks that increase the probabilty of women developing heart disease. Here are the top 5 risk factors you as a woman needs to be aware of:

Heart Disease in Women – 5 Tips to Stay Alive!
By Marie Nolan

When it comes to heart disease, women don’t have it easy. Gender does make a difference when it comes to risk factors for coronary problems.

How much are you at risk? Here are 5 ways to tell if your heart will keep on beating…or if you’re facing danger.

Women and Cholesterol

We know that anyone with a total cholesterol level beyond 200 may be vulnerable to heart disease. Women, however, need to learn both their HDL (good cholesterol) and LDL (bad cholesterol) along with the total count.

(Compare this to men, who can usually just use the latter to see if they’re at risk.)

The Diabetes Connection

Diabetic women are also at greater risk for heart problems — by three to seven times. Compare this to diabetic men, who face only a two- to three-fold risk.

If you’re overweight, you’re at risk for both heart disease and diabetes — a double-whammy. But the good news is even a 10% weight loss lowers your risk for both conditions.

Signs of Heart Disease in Women

When it comes to signs of heart disease, women tend to have vague manifestations that may not be commonly associated with a heart problem. Men tend to have the more classic signs; and although women can as well, a female heart attack is often mistaken for other problems.

And because of that, symptoms like nausea, vomiting, extreme fatigue and heartburn tend to get an over-the-counter treatment instead of a checkup.

Are Women Dying More Now?

An interesting new study revealed that there’s an increasing number of women under 45 perishing from heart disease due to clogged arteries. Heart specialists attribute it to obesity plus other risk factors faced by women, such as lack of exercise and increased stress.

Reports indicate more women are now dying from a heart attack than men. Which might not be surprising if you think about things like the non-typical symptoms many women experience.

Keep Your Heart Safe!

Are you at a greater risk than you realize for a heart attack? Do you know how to lower those risks so that you don’t become a sad statistic?

You can get free information on the causes of coronary heart disease, along with tips to keep your heart safe, like knowing the foods that lower cholesterol.

Keep your heart safe!

Article Source: http://EzineArticles.com/?expert=Marie_Nolan

Ladies, please keep these risk factors in mind. Though women’s heart problems are on the rise, it doesn’t mean this has to be the case for you!

To Your Heart’s Health
Monique Hawkins
540-858-2885
mentormonique@gmail.com
Remember to sign up for my “You Deserve To Have A Healthy Heart” Newletter!

P.S. For more information about Vita Che, what I call the Roto Rooter for your arteries, visit my online nutrition store at http://699456.shopvitamark.com

Women’s Heart Problems|Women’s Heart Problems May Be Misdiagnosed

Monday, January 18th, 2010

Sometimes, women’s heart problems are not as quickly and efficiently picked up as men’s. There is a reason for this and here is why. This is from a website called Guardian.co.uk

Women’s heart problems may be misdiagnosed as symptoms of stress

Doctors may be slower to diagnose women with heart disease, because they suspect their symptoms are caused by stress. That’s the message from a study of 230 doctors. The delay could deprive women of treatments that protect against heart attacks.
What do we know already?

Heart disease, where the arteries get clogged with fatty deposits, is the most common cause of heart attacks. Although it’s more common among men, women get heart disease too. It tends to happen to older women. It is thought that the hormones that women produce before the menopause protect women against heart problems.

Yet we know that even older women are less likely than men to be diagnosed with heart disease. This may mean they don’t get the treatment they need to prevent a heart attack.

We don’t know for sure why women don’t get diagnosed. In the past, some doctors have thought of heart disease as mainly a man’s problem. Also, women often have different symptoms from men if they have a heart attack, so that can confuse the diagnosis. But doctors are now aware that women also get heart disease, and that they sometimes have different symptoms. So researchers are looking for other reasons that might affect the doctors’ judgements.
What does the new study say?

The study asked 230 doctors to read case studies giving details of a man aged 47 and a woman aged 56 who had symptoms suggesting heart disease. Women aged 56 and men aged 47 have an equal risk of having a heart attack. Half the case studies included reports that the patient had recently had a stressful experience or felt anxious. The other half of the case studies just described symptoms.

In the case studies that just concentrated on symptoms, the doctors were equally likely, whether that patient was male or female, to suspect heart disease, refer the patient to a heart specialist, or to prescribe medicine to help protect against a heart attack. But in case studies that included details of the patient’s stressful experience or anxiety, doctors reacted differently depending on the patient’s gender.

If the doctor was told that the woman had been stressed and seemed anxious, they were much less likely to diagnose her with heart disease, less likely to send her to a specialist, and less likely to give her heart medicine. However, knowing that a man was anxious or stressed didn’t make any difference to the diagnosis of heart disease.

The doctors thought that women’s symptoms of chest pain, difficulty breathing and an irregular heartbeat were more likely to be signs of stress than of heart disease. But they didn’t interpret the men’s symptoms in this way. The results were the same for men and women doctors.
Where does the study come from?

The study was carried out by researchers at NewYork-Presbyterian Hospital and Columbia University in New York, USA. The results were presented at a medical conference, the Transcatheter Cardiovascular Therapeutics scientific symposium. They haven’t been published in a medical journal, so we haven’t been able to look closely at the results.
What does this mean for me?

It’s important not to dismiss symptoms like chest pain or breathlessness. They can be signs of heart disease, for women as well as men. Stress can cause physical symptoms, but it’s important that doctors check for physical causes, rather than dismissing symptoms as the result of stress.
What should I do now?

If you’ve had symptoms like chest pain, irregular heartbeat or shortness of breath, it’s important to go to the doctor. If you’re not happy with their response, you can ask for a second opinion.
From:

Chiaramonte GR, Friend R, Jaffe A, et al. Gender Bias in the Diagnosis, Treatment, and Interpretation of CHD Symptoms: Two Experimental Studies with Internists and Family Physicians. Presented at the 20th annual Transcatheter Cardiovascular Therapeutics scientific symposium, Washington, October 12 2008.

To find out more about the symptoms of a heart attack, see our information on heart attack.

© BMJ Publishing Group Limited (“BMJ Group”) 2009

To Your Heart’s Health
Monique Hawkins
540-858-2885
mentormonique@gmail.com
Remember to sign up for my “You Deserve To Have A Healthy Heart” Newletter!

P.S. For more information about Vita Che which is Roto Rooter for your arteries, visit my online nutrition store at http://699456.shopvitamark.com