Posts Tagged ‘Poor Circulation’

Heart Failure Treatments-Weighing Congestive Heart Failure Treatment Options

Tuesday, February 22nd, 2011

Heart failure is a growing problem in our society today. For those who experience this serious health problem, it is always very beneficial to know the various heart failure treatments that are available today. Today’s post will cover this very important topic with the following article.

Weighing Congestive Heart Failure Treatment Options
By Rob D. Hawkins

Searching for an effective congestive heart failure treatment is something that millions of Americans do regularly. After all, their life may depend on it. Nevertheless, there is no congestive heart failure treatment which can cure the condition, only those that are geared towards management. In this article we will briefly delve into the condition itself and examine a few of the more widely accepted congestive heart failure treatment options.

CHF – The basics

Our heart pump to the tune of about 100,000 beats a day supplying life giving blood and oxygen to our bodies. When CHF occurs the heart is no longer able to meet the body’s need for blood and oxygen and strains to keep up with the demand. This condition can occur at any age, can be brought about by the natural process or aging and/or diseases like atherosclerosis, and is the leading cause of death and disability in the United States.

Symptoms include fatigue, weakness, shortness of breath after only mild exertion, shortness of breath while sleeping, swelling in the legs and/or feet, unexplained weight fluctuation, and swollen neck veins.

Conventional congestive heart failure treatment options

The goal of any CHF treatment is to take some of the pressure off of the heart so it doesn’t have to work as hard. Diuretics may be prescribed in this pursuit to rid the body of excess fluid which has built up due to poor circulation. Prescription cholesterol medications may be prescribed to keep any additional plaque from building up and keep blood flowing freely through the arteries. Beta blockers may be prescribed to slow down heartbeat, lessen the hearts workload, and decrease the risk of irregular heartbeat. There are even drugs known as ACE inhibitors which dilate the blood vessels, reducing arterial resistance, thus taking some of the pressure off of an already overworked heart.

As you can see there are no shortage of options for medical professionals to consider, and we didn’t even get into the surgical possibilities such as balloon angioplasty.

Congestive heart failure treatment options from a natural health perspective

CHF is most often seen in seniors whose heart simply starts to wear out over time. In fact by age 80 the heart will have lost on average about half of its pumping power. It goes without saying that if there are any other extenuating circumstances a rough ride to the hospital emergency room could be in store.

Nevertheless, until that day comes there is a great deal that can be done naturally to hold off this deadly condition starting with lifestyle changes.

Common sense changes such as quitting smoking, only drinking in moderation, reducing sodium intake, maintaining a healthy weight, eating a low fat diet, drinking enough fluids for hydration but not so many as to put pressure on the heart, and daily doctor approved exercise that is appropriate for your level of general health are all excellent suggestions that should be implemented as soon as possible if you feel CHF is present.

Supplements are another area which could prove helpful. Examples would include molecularly purified fish oil, B complex vitamins, along with a natural cholesterol reduction supplement specially formulated to lower bad cholesterol and raise good cholesterol.

In conclusion, finding a congestive heart failure treatment option that is right for you is a complicated issue that should be discussed in depth with your doctor. That said, recognizing CHF early and taking steps to manage this condition through natural means before it gets out of control could literally save you life.

Rob D. Hawkins is an enthusiastic advocate for the use of safe and effective high quality alternative health products, and natural living, for well over 10 years and counting. To learn more about natural remedies and natural health visit http://www.Purchase Remedies.com

Heart failure can be a life threatening health problem. However, the good news is there are many heart failure treatments available. Find one that works best for you and you can live a healthy life from here on!

To Your Heart’s Health
Monique Hawkins
540-858-2885 anytime
Skype: Monique371

Healthy Heart Diet-Heart Healthy Diet Starts Now

Sunday, August 8th, 2010

Did you know that you can increase your heart’s healthy by eating a healthy heart diet? We are going to take a look at heart healthy foods over the next few months. To get us started today, we are going to take a look at the foods in the kitchen. Are they heart healthy? Do they promote good cardiovascular health or are they contributors to poor circulation, sluggish metabolism, cholesterol buildup, heart disease, hypertension, or diabetes?

Let’s begin with looking in the refrigerator. Forget the old advice that eggs and butter cause heart attacks. All the new research says they don’t. The real culprits are partially hydrogenated oils and that is the main ingredient in margarine. Touted as heart healthy for years, it isn’t. Wipe that concept out of your mind.

Margarine is unhealthy, get rid of it. It is best to replace margarine with real butter for buttering your toast and a healthy oil like olive oil or coconut oil for cooking. Olive oil with herbs and garlic makes an excellent heart healthy dip for bread if you don’t like butter.

Now look to see how many fresh fruits and vegetables are in the refrigerator. Don’t see any? No diet that will enhance the cardiovascular system exists that doesn’t emphasize fresh fruits and vegetables. These have been proven to not only support a well functioning cardiovascular system but also prevent cancer and aid the whole digestive system.

How about fresh fish? The Omega-3′s in fish insure cardiovascular efficiency that not only improves heart heath but increases mental functioning too. Bacon, lunch meats, and high fat meats probably are not something that should take a forefront in a heart promoting diet.

Now, what about your seasonings? Heavy on the salt and black pepper? That’s got to change. Processed table salt needs to be replaced with either sea salt or rock salt. Both of these have the whole complement of trace elements found in natural seawater. The body needs these minerals and they are nutrients for the cardiovascular system. If you must use salt use natural salt such as sea salt. If you have already stopped using salt don’t use a salt substitute, they are unhealthy and unnatural, your body doesn’t know what to do with potassium chloride.

A much better choice is a good herb mix and cayenne pepper for a little kick. Many herbs support the cardiovascular system, lower blood pressure and strengthen the heart.

That’s a start for today. It is time to begin analyzing your food choices, learning, and trying new foods and a new healthy heart diet to keep that heart happy and healthy.

To Your Heart’s Health

Monique Hawkins

540-858-2885

mentormonique@gmail.com

Remember to sign up for my “You Deserve To Have A Healthy Heart” Newsletter! P.S. For more information about Vita Che, the natural Roto Rooter for your arteries, visit this online nutrition store at http://699456.shopvitamark.com