Posts Tagged ‘Signs Of A Heart Attack’

Heart Disease and Women – Heart Attack Warning Signs

Monday, May 9th, 2011

We have all seen the movies where the actor clutches his chest and falls to the ground, a victim of a heart attack. Did you know that it doesn’t always happen this way? Some people, many of them women, have no idea that they are having a heart attack because the symptoms simply don’t fit the stereotypical view most of us have of what a heart attack is like.

Women are especially prone to having different symptoms and many times feel no chest pain at all. Even some emergency rooms don’t immediately realize what is occurring in some patients. Women have even been turned away from emergency rooms because the symptoms are so unlike those of most men. A female friend recently had a heart attack and all the pain was concentrated in her jaw, no chest pain at any time! Luckily, the local hospital knew the signs for females.

The classic symptoms that we all know about include a great pressure or pain in the chest area that can extend to the left shoulder and arm. It may also spread to the neck and jaw area. Nausea, sweating and shortness of breath often accompany the chest pain. These are all quickly recognized as being the signs of a heart attack in progress. Quick medical attention is imperative!

But what if there is no chest pain? How can you recognize them so you can quickly get the attention you desperately need? Medical professionals and women themselves need to be aware of the common signs so they can act quickly to prevent further damage to the heart.

About half of women have no chest pain which is quite a surprising number. The most common signs are shortness of breath, feelings of extreme weakness, and great fatigue. Some women report that for several weeks before the heart attack they feel unusual fatigue and discomfort in the upper back.

Many females are misdiagnosed with gastrointestinal problems because only nausea or a feeling of indigestion might be present. Stomach pains may be felt as long as six weeks before the problem reveals itself, and shortness of breath can occur as well. These are common signs among women that a coronary artery is dangerously blocked.

Although warning signs may occur, the actual attack is usually more severe and the symptoms appear even while resting or sleeping. Time is of the essence, and there should be no delay in calling 911 to have an ambulance take you to the hospital. This is the best choice, as they can begin treating the heart attack immediately. Each minute of help improves the chances of minimizing heart damage.

Heart attacks in women can sometimes be difficult to detect. Now that you know these warning signs, they could very well save your life!

To Your Heart’s Health
Monique Hawkins
540-858-2885 anytime
Skype: Monique371

Heart Disease Myths|More of theTop 12 Heart Myths

Monday, March 1st, 2010

As I mentioned in the previous post, I came across some great information about heart disease myths we here in the United States fall for many times. The site link for all 12 heart disease myths was at http://www.heartpoint.com/dozendangers.html

This information is presented by a practicing cardiologist who is the medical Director of HeartPoint. He stated he gets a lot of questions about heart disease. The doctor also said he was consistently surprised how few “facts” have engrained themselves deeply into “common knowledge”. The myths are not only wrong, but are often dangerously misleading to those who choose to believe them. Here are twelve of the most dangerous MYTHS the doctor runs into, and discussions about each one.

Today, we will begin with heart disease myth number 2 and end with myth number 4.

MYTH # 2:

“I’ll know when it’s time to stop smoking . . . I’ll do it when I start to cough or get short of breath.”

THE FACTS

Regardless of how you’re feeling, the time to stop smoking is now, before anything else happens. Coughing is indeed a sign that damage has been done to the breathing tubes (“bronchi”), but many other effects of smoking occur without letting you know until it’s too late. Smoking is well known to cause emphysema and several cancers, but it is also one of the most important factors in the development of blocked arteries. Stopping smoking will not only slow the progression of blockages, but also allow them to improve over time. More importantly, you get immediate benefit — the risk of heart attacks and sudden death decrease by 50% right away.

MYTH# 3:

“My blood pressure (or cholesterol, or blood sugar) is running good on these pills, so I can stop them now.”

THE FACTS

Antibiotics may cure an infection, but problems such as high blood pressure, high cholesterol, and diabetes are only controlled. Medications can indeed be very effective for such control . . . but they only work while you’re taking them. Changes in your lifestyle such as weight loss and exercise may make it possible to lower the dose or even get off of the medicines, but this must be done under the supervision of your doctor.

MYTH # 4:

“That pain can’t be from my heart . . . it isn’t severe enough” (or “it doesn’t go to my left arm”, or “it’s just indigestion”, or any number of others).

THE FACTS

These myths are probably among the most prevalent . . . and the most dangerous. That “little discomfort” in your chest while walking up the stairs may be the warning sign of the heart attack around the corner. The “indigestion” that is “just a little worse than usual” may be the signs of a heart attack in progress, one whose effects could be minimized by prompt therapy. The best time to treat heart disease is before muscle damage occurs. If you’re having a heart attack, dramatic improvements can be made in limiting its effects if you get to the hospital as early as possible. Most medical people are scared of these things too, so they will not think that you are anything but smart to get them checked out early. (For more on the symptoms of a heart attack, check out the link to “Coronary Artery Disease”).

I hope now that you are educated, you will not fall for these heart disease myths!

In the next post, we will uncover heart disease myths 5-7.

To Your Heart’s Health
Monique Hawkins
540-858-2885
mentormonique@gmail.com
Remember to sign up for my “You Deserve To Have A Healthy Heart” Newletter!

P.S. For more information about Vita Che, what I call the Roto Rooter for your arteries, visit http://699456.shopvitamark.com

Women’s Heart Problems|The Heart Truth for Women

Friday, January 1st, 2010

I was browsing the internet on the topic of women’s heart problems and came across a really neat fact sheet that outlines the key steps, including how to survive a heart attack and prevent serious damage to heart muscle.

Some of the women’s heart problem issues it covered was the definition of heart disease, knowing the signs of a heart attack, screening tests and their purposes, risk factors and how to avoid them, and heart disease treatments.

I felt it was a handy little guide for women to have. To acess the pdf file, visit this link:

http://www.nhlbi.nih.gov/health/hearttruth/material/factsheet_heartdisease.pdf

Also, the site Women’s Health.Gov had a good FAQ page at http://www.womenshealth.gov/faq/heart-disease.cfm

Questions such as do women of color need to worry about heart disease, the connection of heart disease and high blood pressure, how to lower your cholesterol, the signs of heart disease in women, and much more is posted. I encourage you to visit the site to become more informed.

Have a great heart healthy New Year!

Monique Hawkins
540-858-2885
mentormonique@gmail.com
Remember to sign up for my “You Deserve To Have A Healthy Heart” Newletter!